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Indoor Air Quality

Indoor Air Quality (IAQ)

Indoor Air Quality (IAQ) refers to the air within a structure or building that has been occupied for a specified amount of time by people having varying states of health. Such a building or structure may include residences, hospitals, transport facilities, office etc. The Indoor Air Quality (IAQ) is defined as the quality of atmosphere or air that pertains to the comfort and health of the occupants – total attributes of air quality that affects a person’s well-being and health.

It’s crucial to understand and control the common indoor pollutants that can help reduce any sort of health concerns.

Evaluating Health Risks

People may be exposed to indoor air pollutants in both public and private environments. In a building, some indoor pollutants may originate from outside. However, most are released within the building. For example – burning fuel for heating and cooking, cleaning etc. Even construction materials and furniture can emit harmful pollutants, due to lack of ventilation or dampness.

An important point that must be considered here is that – indoor environment does not have any typical interpretation. This conundrum arises from the fact that indoor air is comprised of a varied mixture of pollutants which makes it extremely difficult to assess the risks associated with them.

So, let’s delve into the intricacies of the major factors affecting indoor air quality along with its immediate and long-term effects.

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Main Factors Affecting Indoor Air Quality

One of the major concerns with indoor air quality is the usage of unflued gas heaters or gas cookers, which contribute a major quantity of pollutants in domestic environments. Indoor air quality can also be adversely affected due to the following reasons:

  • There are certain chemicals released from household appliances that affect and irritate the human eye, throat and nose. Also, there are numerous chemicals that are regularly used but information regarding their long-term effects on health are not available.
  • Radon is another very common example of a radioactive gas that is prevalent in the atmosphere and may have harmful effects on the human respiratory system, leading to lung cancer. Also, air toxins like formaldehyde also have adverse effects on indoor air quality.
  • Microbial contamination, such as viruses and molds can lead to harmful allergies and asthma.
  • Pests like mice, cockroaches, house dust mites and domestic pets are a high source of allergens.
  • Humidity is another important factor. While dust mites and molds are more prevalent in high-humid conditions, lows humidity fosters rashes, dry nose and skin, and irritation in the eye.
  • If the indoor temperature is extreme – either too high or too low, it can be unhealthy and have unpleasant effects.
  • Lack of sufficient ventilation highly affects work performance and health and is a crucial factor when it comes to indoor air quality.

Factors to Consider for Improving Air Quality

1. Mold

Mold is a form of fungus and quickly grows in humid, warm, and moist environments. It can be typically found in areas where leakages and seepage of water have occurred. Surfaces around windows where there is a condensation build-up, wet cellulose materials like paper and wood products, as well as upholstery and insulation materials are thriving points for mold growth. Exposure to mold can lead to wheezing, coughing, irritation of the eye, throat, and skin as well as nasal stiffness.

To get rid of mold growth in your property, click here.

2. Asbestos

Asbestos is a silicate mineral that constitutes tiny fibers. If disturbed, it produces a dust of asbestos fibers, inhaling which can cause various health issues such as asbestosis, pleural plaques, mesothelioma, and lung cancer. Due to their useful properties such as thermal and chemical stability, good tensile strength, and thermal insulation, asbestos was earlier commonly used in building materials. If your property was founded before the 1980s, it was probably built with certain asbestos-containing materials. Undertaking a renovation project on your own can cause exposure to asbestos. Indoor asbestos-containing products include textured paint on walls and ceilings, vinyl floor tiles as well as hot water and steam pipes.

To test and prevent asbestos exposure in your property, click here.

3. Asthma

Asthma is a grave respiratory disease. It causes difficulty in breathing, which in turn, hampers normal bodily functions including walking and interaction. Other than outdoor air pollutants such as pollen, asthma is caused by indoor irritants like dust and smoke. In fact, up to 90% of their time is spent indoors by Americans. If the air is unclean, indoor irritants and allergens can play a key role in triggering asthma attacks. Environmental asthma triggers can be removed by regular cleanup of the premises, fixing water leaks and clearing mold, washing bedspreads and blankets weekly in hot water, prevention of indoor smoking, sealing cracks and crevices to control pests, and using allergen-proof mattresses and pillow covers.

To prevent the incidence of asthma in your property, click here.

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Immediate Effects

Some harmful effects are shortly visible, even after single or repeated exposure to the pollutant. The most common symptoms include fatigue, dizziness, headaches along with irritation in throat, nose and eye. These effects mainly persist for a short span of time and can be treated easily. Sometimes identifying the source of such pollution and eliminating the avenue of exposure to the element is the easiest way of treating it. However, some pollutants may also lead to symptoms of asthma, simply aggravating them.

The probability of such immediate reactions depends on various factors, including pre-existing medical state and age. In some instances, it depends on the individual sensitivity, which may highly vary from individual to individual. Also, some people may develop such biological sensitivity after repeated exposures to such air pollutants.

The most important factor in figuring out the symptoms is to pay close attention to the time and place of occurrence. If certain symptoms are prevalent in certain areas, an added effort should be made to identify such indoor places.

Long-Term Effects

Long-term effects may become visible after a prolonged period of time, and only after repeated period of exposure to such harmful pollutants. These effects may lead to severely fatal or debilitating conditions – heart diseases, cancer and other respiratory illness. If any such conditions are vaguely noticeable, it is prudent to improve your indoor air quality in such immediately.

Suggestions for Improving Indoor Air Quality

  • Ensure proper ventilation at your home. Make sure to open your doors and windows regularly to increase the amount of fresh air coming indoors. You can also use fans and air conditioners to exhaust harmful air outside.
  • Regularly change the filters of heaters and air conditioners. Make sure to follow relevant manufacturer recommendations while doing so. Don’t hesitate to take professional help.
  • Adjust your humidity level accordingly. We suggest following your relevant state or national norms or adhering to professional agencies who are better equipped to handle such situations.

Considerable amount of uncertainty still persists about the specific concentrations of exposure that lead to such health problems. Further research is necessary to comprehend the whole situation, especially which health effects occur from less exposure to pollutants and which occur from higher levels of concentrations.

Is your home or office recently suffering from poor air quality? Have you noticed deteriorating quality of air in certain parts of your property? Anxious to clean it up speedily?

We are committed to providing Environmental restoration to make your life easier. As experts in the field, we bring to you what is most important – peace of mind.

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